The Best Crystals For Reducing Stress and Anxiety
Meet in our opinion the best crystals reducing stress and anxiety.
If you are looking to escape the chaos and bring some peace and tranquility back in your life. These four crystals where specifically chosen for their ability to help soothe an anxious mind and restore clam to your mind, body and soul.
Amethyst is a stone of protection and intuition. It vibrates at a high frequency creating a bubble of spiritual protection around you. It will purify the mind and clear it of negative thoughts, this will release stress and bring a calming energy. Amethyst awakens your spiritual awareness and intuition allowing you to make wiser decisions with a clear head. With mental clarity will come emotional balance, improved focus and motivation.
Citrine is a stone of abundance and success. It radiates positive energy, pure joy and overall happiness. Citrine helps you Clear Quartz is a stone of clarity and amplification. It is a high vibration stone that amplifies energy and the effects of other crystals, along with that it will amplify your thoughts and energy. It will eliminate blockages and allow energy to flow smoothly throughout your body. It also absorbs and stores energy and regulates its release, revitalises and balances the emotional, mental and spiritual planes as well as enhancing psychic abilities.
Howlite is known for its calm, peaceful energy, bringing pure bliss to your mind, body and spirit. It encourages you to let go of attachments that are causing stress and enjoy your life as it is without comparing yourself to others. This will allow you to become truly comfortable and happy with who you are inside and out.
Rose Quartz is a stone of love and compassion. It attracts and supports unconditional love of all kinds, self love, romantic love and love of friends and family. It uses the energy of love to bring your consciousness to a higher level. Rose Quartz will encourage you break down the walls that guard your heart and become more receptive of love. It opens your heart to forgiveness, helping you to understand situations from a more positive and empathetic perspective.
Here are a couple of our other favourite crystals that are known to be calming and soothing.
BLUE LACE AGATE
Blue Lace Agate is a stone of communication and tranquility. It carries a soft, gentle energy that helps to relieve stress and anxiety, calming an over active mind and putting it at ease. It also helps to settle nerves and alleviate tension, encouraging you to speak your truth and clearly communicate your feelings. This will inspire you to let go of old emotions, forgive, release and heal.
Blue Chalcedony brings balance and harmony. It carries a calm, nurturing energy bringing emotional balance and harmonising your mind, body and spirit. It is often known as the 'brotherhood stone' because of its ability to build and maintain relationships with those around you. Blue Chalcedony is also considered a protective crystal, it absorbs negative energy while it repairs and strengthens your energy field.