The Best Crystals For Reducing Stress and Anxiety

If you are looking to escape the chaos and bring some peace and tranquillity back into your life. These four crystals were specifically chosen for their ability to help soothe an anxious mind and restore calm to your mind, body and soul.

The Four Best Stress and Anxiety-Reducing Crystals

1. Amethyst | Shop Amethyst

Amethyst is a stone of protection and intuition. It vibrates at a high frequency creating a bubble of spiritual protection around you. It will purify the mind and clear it of negative thoughts, this will release stress and bring a calming energy. Amethyst awakens your spiritual awareness and intuition allowing you to make wiser decisions with a clear head. With mental clarity will come emotional balance, improved focus and motivation.

2. Clear Quartz | Shop Clear Quartz

Citrine is a stone of abundance and success. It radiates positive energy, pure joy and overall happiness. Citrine helps you Clear Quartz is a stone of clarity and amplification. It is a high vibration stone that amplifies energy and the effects of other crystals, along with that it will amplify your thoughts and energy. It will eliminate blockages and allow energy to flow smoothly throughout your body. It also absorbs and stores energy and regulates its release, revitalises and balances the emotional, mental and spiritual planes as well as enhancing psychic abilities.

3. Howlite | Shop Howlite

Howlite is known for its calm, peaceful energy, bringing pure bliss to your mind, body and spirit. It encourages you to let go of attachments that are causing stress and enjoy your life as it is without comparing yourself to others. This will allow you to become truly comfortable and happy with who you are inside and out. 

4. Rose Quartz | Shop Rose Quartz

Rose Quartz is a stone of love and compassion. It attracts and supports unconditional love of all kinds, self love, romantic love and love of friends and family. It uses the energy of love to bring your consciousness to a higher level. Rose Quartz will encourage you break down the walls that guard your heart and become more receptive of love. It opens your heart to forgiveness, helping you to understand situations from a more positive and empathetic perspective.

Introducing Our Stress Less, Anti-Anxiety Crystal Kit

Of course we have put these four crystals together in our Stress Less, Anti-Anxiety Crystal Kit. As always, to ensure only the best vibes all of our crystals are hand-picked and ethically sourced. The crystals come in a printed linen bag with printed information card making it the perfect pairing to help de stress your life.

How to Use Crystals to Reduce Stress and Anxiety

To make the most of your Stress Less, Anti-Anxiety Crystal Kit and consider using some of these techniques.

Set Your Intentions: Before using your crystals, take a moment to connect with them by setting clear intentions. This helps align your energy with the energy of each crystal. Hold the crystals in your hand, close your eyes and focus on your breathing. Speak or think of your intention. For example, ‘I release stress and welcome calm into my mind and body’. You can repeat this daily or whenever you are feeling anxious. 

Carry Them With You: Keep your crystals in your pocket, bag or maybe even bra; they can’t get much more uncomfortable anyway. Let the energy serve as a calming reminder when you need it most.

Add Them to a Self-Care Rituals: Pair your crystals with activities like journaling, warm baths, yoga, or breathwork to amplify your practice.